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Friday, January 29, 2010

Project Nefertiti's First "Pamper Me" Tip of 2010!

Hello Beauties!



So. It's the end of January. You've already messed up most, if not all of your new years resolutions (Mmmhmm. I see you). And people are getting on your nerves trying to finish up 2009 stuff knowing good and well they had ALL YEAR to do it. I feel you girls (and guys). So let me tell you a little story and we'll get into a "pamper me" tip.

A few months ago, money was REALLY REALLY tight around these here parts. I was looking for ways to budget and decided that some of my personal wants (i.e smell good soaps and things of that nature) had to go. However, I didn't want to buy something that was low quality, because walking around ashy/rashy is not what's hot in these Jacksonville pothole filled dirtroads #shade streets. I had this tub of unrefined african shea butter sitting in my room that I'd originally bought to put in my hair, but I had other products to use up first and I didn't realize when I bought it unrefined=like, nothing but shea butter. (I don't know...look don't judge me ok??) So, I thought--why not try making my own body butter?

Making your own body butter is awesome because you can put whatever you want in it, the scent can be whatever you want, and it lasts longer because a little bit goes a long way! Now, there are a bunch of different recipes out there, but here's my own personal one that I use even now that I can afford the smell good stuff:

Tangerine Body Butter:

Ingredients:

Approx 5 ounces unrefined shea butter (it has to be the pure african shea butter)
1 teaspoon olive oil
1/2 teaspoon jojoba oil
Tangerine oil (you can pick any scent you like. I picked this one originally because it's light, so it won't clash with perfume, and it was the cheapest one when I went to the store. LOL)

Melt the shea butter down into a warm oil (you can do this one of two ways. Use a double boiler, or you can be ghetto like me: fill a pot half way with water, put it on low; put the shea butter in a glass jar and put it in the pot of water until it melts. Yesss! #genius).

After shea butter is melted, pour into container with lid. Add olive oil and jojoba oil. Whisk (wire or electric. If you whisk manually, make sure you whisk it as briskly (ha!) as you can without splattering the mixture every which way) for about 3 minutes. Then put the container in the freezer for 1 minute. Repeat until the mixture is creamy. Then add your tangerine oil (about 4 to 5 drops, depending on how strong you want the scent to be). Place a lid on the container and put it back in the freezer for 5 more minutes. Take it out (it won't be completely solid yet but that's ok) and it's done!

A little goes a long way with this body butter so be careful lol. Now for the shea butter, I went to a hair care store and it was about $5. The rest of the ingredients I went to Native Sun, a natural food store here in town, and that came up to about $20. That was about 6 months ago, and I only have to replace the shea butter once every 2 months. The rest of the ingredients, I haven't had to replace yet. So that's an average of around $5-$7 a month for something that's great for my skin, lasts longer than regular lotion, smells good, AND won't have me dry and ashy an hour later?

And here are some links for different recipes and such. Use mine, there's or make up your own...enjoy yourself!

Monday, January 25, 2010

Florida AIDS Walk!

*cue 10 o'clock news music* This is Project Nefertiti reporting live from Jacksonville, FL. *Intense newscaster stare*

Hello Beauties! Just wanted to drop in and give you a quick bit of news from my side of the panhandle! The Florida AIDS Walk (not to be confused with the First Coast AIDS walk held here in Jacksonville), will be held Sunday, March 28th in Ft. Lauderdale, FL. This is a 10K walk to benefit the AIDS Healthcare Foundation, Broward House, and many more HIV/AIDS and equality programs. What's great about this walk is that 100% of the proceeds stay in Florida to help raise awareness, and the company that is making the race t-shirts is donating 50% of their proceeds to the walk!

I reallllly want to go, but I am poor so it is going to be a long shot *insert sad, pitiful face here*. However, I encourage any and all of you to go out and support the walk and help make a difference! For more information, check out their website: http://www.floridaaidswalk.org/ and become a fan of their Facebook page: www.facebook.com/FloridaAIDSwalk?m2w

Thursday, January 14, 2010

National Black HIV/AIDS Awareness Day Event!

Hello Beauties!


National Black HIV/AIDS awareness day is February 7th, 2010 and I, as a part of my duties with The Red Pump Project, will be holding an event here in Jacksonville, FL tentaively scheduled for February 18th, 2010. This event will a laid back night of spoken word, education, and love. More details on the event as we get closer to the date. However, if you are in the Jacksonville area and are interested in performing, PUH-LEEZE email me at projectnefertiti@gmail.com or redpumpjville@theredpumpproject.com. Thanks!

Tuesday, January 12, 2010

Thank You!

As we get into the new year, I just want to take time out to thank everyone who has visited, commented, or retweeted blog links on Twitter. We are truly going to make a change this year, and it's because of you! Thank you and love to you all!

Follow us on Twitter: @projnefertiti

Monday, January 11, 2010

Spotlight: We Make the Change

Hello Beauties!



We Make the Change is an campaign here in Florida that is working, like Project Nefertiti and countless other organizations, to educate on the effects of HIV/AIDS. I wanted to tell you all a little about it, and encourage you to check out their site and perhaps, lend your support.

Now, as I already stated We Make the Change is an campaign working to educate us. The Florida Department of Health launched this statewide campaign in 1999 with the hope that would increase awareness to all, but especially to Florida's minority communities.

In addition to this campaign, there is a seperate group called Sisters Organizing to Survive, which is a movement started almost two years ago out of Orlando, FL. They encourage others to get tested, and hold conferences encouraging other minority women to take a pledge to get tested, and educate other sistas in their lives. Their goal is to test 100,000 women by the end of 2010. I'm certainly rooting for them. :)

For more information on We Make the Change, please visit http://www.wemakethechange.com/ or if you are in Florida, call 1-800-FLA-AIDS.

Monday, January 4, 2010

29 Years Later....

Hello Beauties, and happy new year to you all!



The year 2010 marks 29 years since the first recognized HIV diagnosis in the US. And, while there is no cure, there has still been an amazing amount of progress. Did you know that when AIDS was first discovered, a persons life expectancy was about 10 years? Now, a person living with the disease can live just as long as a person living without the disease. Let's look at some of the history of AIDS from the beginning:

1981-Young gay men in New York began developing a rare form of aggressive cancer that doctors at first believed to be Kaposi's Sarcoma (a type of tumor). At the same time, in New York and California, the number of cases of lung infections were increasing. The CDC formed a task force to battle these outbreaks. Although a number of theories were thrown around, doctors still weren't sure exactly what they were facing and why these diseases were so resistent to medication. They were also worried about possible transmission of the disease, but because these ailements were limted to gay males at the time, a statement was made from the CDC that there was no apparent danger to non homesexuals from contagion. Five months later, that statement was proven wrong when cases of the same diseases affecting gay males were found amongst intraveinous drug users.

1982-By the beginning of July 1982, a total of 452 AIDS cases had been reported to the CDC worldwide, 23 of them from the United States. Later that month, the first cases of the disease were reported in hemophilliacs. With this discovery, the anagram AIDS was created, as the number of cases outside of the gay community began to grow. (Before this, not so plesant names such as "gay cancer" were used). Public anxiety began to grow as news began to spread about the deadly disease.

1983-Amongst the public, the AIDS disease was thought to be suffered by Hatians, homosexuals, hemophilliacs, and addicts. However, cases amongst women with no other risk factors began popping up in doctors offices, as well as children. This promted a panic, as the public began worrying that AIDS was a bug that one could pass to another like the common cold. By October of this year, 2,803 AIDS cases had been reported in the US. By the end of the year, that number had increased to 3,064 and of those, 1,292 had died.

1985-In the US, parents began to keep their kids out of school from fear that they would be infected by a classmate. 13 year old Ryan White, a hemophilliac infected with AIDS through a blood transfusion, was banned from school. Actor Rock Hundson died from AIDS on October 3rd of that year. He was the first major public figure known to have died from the disease. By the end of this year, 15,948 AIDS cases had been reported.

1986-By the end of the year, 85 countries had a reported 38,401 cases of AIDS. 31,741 of them were in the Americas.



1987- In San Fransico, the first panel of the AIDS memorial quilt was made by gay rights activist Cleve Jones. In March of this year, AZT became the first approved drug to be used as treatment for AIDS. In England, Princess Diana opened the first AIDS hospital ward. By December, an estimated 5 to 10 million people were infected with HIV worldwide, and 71,751 were infected with AIDS worldwide.

1988-The first World AIDS day was celebrated on December 1st, 1988. The first HIV/AIDS education campaign was launched in the US.



1991-Magic Johnson announced that he had tested positive for HIV. In the UK, Freddie Mercury, lead singer of Queen announced that he had AIDS. One day later, it was annnounced that he had died. The red ribbon became an international symbol of AIDS awareness.



1993-Philadelphia, a movie portraying a young gay man with AIDS debuted. Tom Hanks, the leading character, later won an Oscar for his role.



1997-For the first time since the AIDS epidemic began, there was a drop in AIDS deaths in the US.

1998-5,000 volunteers participated in the first AIDS vaccine trial.

2000-The CDC reported that for the first time, latino and black men with HIV were at numbers above white gay males. Studies showed that African-Americans comprised of 57% of new infections.

2001-According to a CDC study of six large U.S. cities, 30% of young gay black men were infected with HIV.

2002-The FDA approved the first rapid-HIV test.

2004-President Bush's $15 billion initiative to combat the global AIDS pandemic, now known as PEPFAR (President's Emergency Plan For AIDS Relief), began full implementation in June. Women, Girls, HIV and AIDS was chosen as the theme of World AIDS Day 2004.

2006-Bono, a member of the rock band Sting, announced the creation of Product RED. The first one-a-day pill for effectively treating HIV infection was approved for sale in the USA.


Recent advances include the lift of the ban on HIV positive persons living in the US and the renewal of the Ryan White care act. With so much that has changed over the years, it's exciting to imagine what will happen next!

Tuesday, December 15, 2009

The Power of Giving Back

Hello Beauties!


Giving back to others who may be less fortunate than us is important all year, but it is especially important around the holidays. While we are out buying that new hot too expensive toy for our kids and throwing down bucks for a tree and decorations, others may be worrying about how they are going to keep a roof over their heads or how they are going to stay warm in this winter weather.

Now me, I have a soft spot for the kids. A cute kid will make my biological clock wake up and ring with persistence. I think it's in cahoots with my mom so that I'll start making her some grandkids to spoil. Mmmhmm. I'm on to you mom. O_o. Anyways, I've decided to combine two of my loves (kids and community service) this season and bring you some holiday charities working to make the holiday season better for children in need.

Toys For Tots is probably one of, if not the biggest childrens holiday organization in the country. Started in 1947 by members of the United States Marines, Toys For Tots has distributed over 400 million toys to more than 188 million kids to date. Check out http://www.toysfortots.com/ for more information and to donate.


Angel Wish is a relatively new charity who specifically grants wishes for children living with HIV/AIDS. The charity began in 1999: "Angelwish achieves its mission by ensuring that 100% of individual donations are used for program services and that those funds are extended, where possible, to incorporate an educational component giving young people a hands on lesson in philanthropy." Donations are made either by make a cash donation or you can check out their wish list they have set up on amazon.com check out http://www.angelwish.org/ for more information.

A charity that I didn't know existed but now want to volunteer with, is Pajama Program. Pajama Program provides pajamas and books to children around the world, many of whom are waiting to be adopted. There are chapters all over the US and abroad. To donate, go to http://www.pajamaprogram.org/. (Warning: I lost all my gangsta when I clicked on to this website. Grab a box of tissue before logging on).

Last but certainly not least is My Two Front Teeth and here's how they work: First they choose organizations who serve underpriviledged kids. They then have the kids create a holiday card, and on the back of the card is their holiday wish, which they choose from a catalog provided by My Two Front Teeth. Sponosors from around their communities can sponor a child (or more than one if they wish). They purchase the toy of the childs choice, its wrapped, and given to them before the holidays. More information can be found on http://www.mytwofrontteeth.org/.
Whatever you do for the holidays, try to take time out to give back, whether its for kids, for the homeless, or even visiting the elderly in a senior citizen home. Enjoy your holiday, and remember the most important things about the season: family, giving and love.

Wednesday, December 2, 2009

A Side-Eye to Jacksonville: My Adventure on World AIDS Day

Since December 1st was World AIDS Day, I thought it would be good to go ahead and get tested. Well, apparently Jacksonville had other ideas...

This morning I woke up, had a migraine but was excited to get some work done and get tested. I even called my job and told them I was going to be a little late to allow time to do everything because I already know the wheels turn slower than I'm used to here. I looked up a few clinics that could do testing today. This was probably number one.

While I am aware that these tests cost someone money even if I don't have to pay and the city is no where near eager to budget a lot for HIV testing, could we at least have consistent hours Jacksonville?? I mean, I promise one clinic I looked at was open: Monday and Tuesday from 10:30-12PM and 2PM-3PM and Thursday from 1-5 but only every first and third Thursday and then Friday on..some other weird hours. O_o. Can I get, you know, 8-12 Monday thru Wednesday or something? But, I found a women's health clinic about 20 minutes away that had consistent hours and set out on my way.

So, I get to the clinic which was relatively easy to find but was further away than the directions said plus there was traffic. But I really wanted to get tested so I thought, fine, I'll just be a little later than the original 30 minutes I told my supervisor I would be. I walk in and they tell me they don't do testing at that site anymore, and gave me an address to where the women's clinic had moved. This I don't blame on anyone, they could have possibly just moved or the website hasn't been updated. The address was on the same street, just a different building so I could deal with that right? Wrong....

A brief sidebar about the streets in Jacksonville. One street can run the length of the city, and Jacksonville is freaking huge. They also had this great (O_O) idea of naming cross streets similar names i.e. King St crosses King Rd, ect. Not to mention streets that just randomly end with no warning. It makes for a fun trip when trying to find an out of the way location. Now back to our regularly scheduled program.

The street that both of these clinics are on is looooong. And the women's clinic just happened to move to the opposite end of this street. So I hopped my slightly less enthusiastic tail back in the car and fought the lunch time traffic back to the other end of the street.

I finally find my way to the clinic and walk in, glad I made it but now I'm an hour late for work. I ask the nurse if they do testing (at this point I wasn't trying to take chances). Yes, they did, she said, but you have to make an appointment (the website must have been inaccurate again, as it was listed for walk in appointments. Part of the reason I picked that particular clinic). I asked if I could make an appointment. No, I would have to call in and make an appointment. Also, if I didn't have insurance the test would be $20. I could try and find the Duval County Health Department testing bus, but I'd have to call and see where they were. She gave me the number (which turned out to be the wrong number), and a card to make an appointment at the same office I was standing in. By this time I was about an hour and a half late for work. While my job is understanding, I knew I'd still be getting a strong side eye for saying I was going to be 30 minutes late, only to turn around and show up almost two hours after my shift started.

Here's my point: a lot of women in my city that have to utilize these free clinics do not have a car or an understanding job like I do. So if they got up, struggled to catch public transportation and then after all of that were turned away, do you think they would make much of an effort to try again? The city bus only runs a route about once an hour. So if I got all the way to this clinic and you told me you couldn't test me, I'd have to wait another hour for the next bus to come. Not to mention that the point of coming to a free clinic is because you don't have insurance and probably don't have $20 to spare to take an HIV test.

In addition, a lot of these clinics have a limit as to how many people they will test on a certain day. So, you get on the bus, trek over to this clinic and find out they DO have free testing, but oh you're number 21 and they only test 20 people a day so you're out of luck. Again, how much effort are you going to put into trying to come back if you know chances are it's going to be a wasted trip?

City of Jacksonville, we have to do better. It feels like we are coming up short in providing care for those that want to be responsible, and by doing that, we are only discouraging those that might have gotten tested just because a more responsible peer did. To gain control over the HIV epidemic in Jacksonville, we have to take responsibility for ourselves, and help others who may not otherwise be able to help themselves. When 7500 people are diagnosed daily, testing 20 people a day is not enough.




I am willing to help in any way that I can. Are you?

Tuesday, December 1, 2009

Why I Rock the Red Pump

Hello Beauties!



As we know, today, December 1st is World AIDS day. In the years past, I never really gave much thought to this day. But this year, it holds more significance to me than ever. I recently joined the Red Pump Project (http://www.theredpumpproject.com/) which is an inititave helping to educated women and girls about the effects of HIV/AIDS.

The two women that started this movement, Luvvie and Karyn, are awesome, let me tell you. Even though I've never met them in person, I look up to both of them for the passion they show in educating and healing our community. The Red Pump Project was born in March 2009 in Chicago, IL. Since then, it has grown to include over 40 ambassadors in over 20 states. They've also started the Red Tie Project (http://www.theredtieproject/), an initiative striving to educate men and boys about HIV/AIDS.

In reading statistics before I actually reached out to Luvvie and Karyn, I felt a huge burden to make a difference. The millions and millions of people that are infected and dying from this disease is ridiculous. And, more importantly, preventable. However, I never would have known had I not done the research. It seemed to me, as I read over the information, that people thought HIV was a secret or a joke, especially in the african-american community. I emailed the contact on the Red Pump page and waited for a reply, already thinking about what I could bring to their organization.

Fast forward to about two weeks later. I received the news that a friend of mine was diagnosed with HIV. You know how a lot of people say they never thought it could be them? Well, I never thought it would be someone I knew either. Suddenly, worrying about bills seemed trivial. I was worrying about a close friend possibly not being here as long as I thought. It felt like someone had a tight grip on my heart and lungs.

So, when I got a reply back from Karyn a few days later, I was even more impassioned. When I'm doing research for this blog and for Red Pump, it's difficult not to worry if my friend will go through some of the same things I'm reading about. I worry, but I will never stop fighting for equality and awareness in my city and any other city I may travel to. So that is why I rock the red pump now, and forever.




And to my friend, I am awed every day by your stregnth and faith through everything. I love you.

World AIDS Day Posts From Fellow Red Pump Rockers!

The Red Pump Project: http://www.theredpumpproject.com/2009/12/world-aids-day-2009.html

Black is Breezie: http://blackisbreezie.blogspot.com/2009/12/red-pump-project.html

Awesomely Luvvie: http://www.awesomelyluvvie.com/2009/12/world-aids-day-is-21.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+Luvvie+%28Awesomely+Luvvie%29

Luvv Divine: http://www.luvvdivine.com/2009/12/world-aids-day-2009.html

Afrobella: http://www.afrobella.com/2009/12/01/world-aids-day/

GOODness: http://goodeness.blogspot.com/2009/12/world-aids-day-2009.html

Blog For Sanity: http://iwillblogforsanity.squarespace.com/home/2009/12/1/world-aids-day-b-scott.html